Скачать или смотреть Cosmic Healing Meditation under Arudhra Nakshatra 🕉️

🧘‍♀️ Small Meditation Guide:

1. Sit in Padmasana (Lotus Pose) facing east.

2. Close your eyes, breathe deeply.

3. Visualize chakra lights aligning from root to crown.

4. Chant “ॐ” slowly 108 times.

5. Focus on the spine – imagine Kundalini energy gently rising upward.

6. Feel divine vibrations in tune with Arudhra Nakshatra (symbolizing cosmic dance and purification).

7. Offer your awareness to the universe and higher consciousness.

8. End with gratitude: Thank You Universal Shiva Consciousness 🙏

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