Скачать или смотреть Fat Loss, PCOS, High BP, Diabetes: The Hidden Root Cause No One Talks About 🧠

💡 Are you struggling with fat loss, PCOS, high blood pressure, or hormonal imbalances—despite eating clean and working out? You’re not alone.

In this video, we dive deep into the powerful yet overlooked role of feeling safe—not just physically, but emotionally and mentally—in your healing journey. 🌱

✨ Here’s what you’ll learn:

Why the feeling of safety is the foundation for fat loss, hormonal balance, and better health.
How trauma, toxic relationships, and constant fear keep your body in fight-or-flight mode.
The link between safety, stress, and your nervous system (sympathetic vs. parasympathetic).
Simple yet powerful affirmations and visualizations to create your own inner sanctuary.

🔥 Remember: There is no outer work before inner work. When you begin to feel safe within, everything changes—your body, your relationships, and your health.

👉 Watch till the end for guided affirmations and practical steps to reclaim your inner strength.

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00:00 – Why weight loss and healing often stall
03:30 – Understanding safety and its impact
07:00 – How to restore safety: therapy, affirmations, sanctuary
11:30 – Symptoms of feeling unsafe & creating lasting change
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Meet Luke Coutinho.

The Wellness Champion at the forefront of Prime Minister Narendra Modi's Fit India Movement, he practices integrative and lifestyle medicine. 🌿 His transformative Luke Coutinho Signature Programs over the last 13 years have had remarkable success in treating lifestyle conditions ranging from cancer, diabetes, and autoimmune disorders to metabolic syndromes.

His holistic approach goes beyond the ordinary to empower individuals to reshape their lifestyles while working with their medical teams. By addressing root causes rather than suppressing symptoms, the goal is to improve their quality of life. 🧘‍♂️ Luke has garnered accolades nationally and internationally and authored five national bestsellers, including the latest gem - Small Wins Every Day. 💪

Luke is not just changing lives; he's inspiring a movement. His passion extends globally - as he trains, learns, and travels the world, connecting with patients, sharing his wisdom at events, and empowering people to build their most extraordinary lives. 🌍
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:

  / luke_coutinho  
  / lukecoutinhoofficial  

You can also tweet him at:   / lukecoutinho17  

Connect with him on LinkedIn at:   / luke-coutinho-61478aa  

To know more, visit: https://www.lukecoutinho.com/

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