GLUTEN FREE & DAIRY FREE meal prep in UNDER 1 hour + GROCERY HAUL

Get ready to meal prep like a pro! In this video, I’m sharing a quick gluten free and dairy free grocery haul to help prep a week's worth of meals in under 1 hour. I am still figuring out what food options are best for my IBS-C so don’t judge some of the items in my grocery haul ahaha I’m still working on it! lollll

A little back story with my IBS-C, I’ve had it since I was a child and I’ve always tried to find ways to cope with it - I’m trying to find a balance where I can enjoy food yet still feel good. It’s not easy dealing with IBS-C but I’m here for the ride I guess ahaha

Today we are saying goodbye to meal prep stress and hello to a healthier, happier you! Whether you're following a gluten-free diet for health reasons or simply prefer the benefits of a dairy-free lifestyle, this video is packed with inspiration and ideas to get you started. So, what are you waiting for? Let's get meal prepping!

LINKS TO ALL THE THINGS I SAY IN THIS VIDEO:
Link to Cooking Pot: https://amzn.to/41ysmb6
Link to Glass Meal Prep Containers: https://amzn.to/3DjOR9I

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