ALL IN JOUNEY | 15kg weight gain | katiagt_fitness

Hello! If you haven't met me already I'm Katia and I had 2 EDs for 5 years, I want to show you that there is a life past an ED and this is how.

This is a little chatty video where I explain my personal 'all in' journey, which like I said wasn't something I planned because in reality you'll never be 'ready'.I hope this helps you in some way, and realise that it's probably a lot lot scarier in your head than in real life and I promise there is a life after recovery and it's amazing!!

some people I mentioned who helped me and are just some amazing youtubers are:
‪@AnnaArcherFitness‬
‪@brookepaintain‬
‪@elzani6744‬
‪@llexliftz‬
‪@Millygfit‬
‪@RoMitchell‬
‪@annabel.lucinda‬
and so so many more!!
I hope you enjoy this little sit down and chat style vid and let me know what else you want to see!
also follow my socials (insta katiagt_fitness) and tiktok (katiagtfitness) for daily motivation and good vibessss

none of this video was sponsored nor have I made any money, all for your entertainment and hopefully help you out!
‪@gymshark‬
lots of love
Katia :)