Diabetes Breakthrough! Eat Your Whole Grains Says Tufts

REACTION: Breaking diabetes news from Tufts University (makers of the laugh-out-loud food compass)... We can reverse diabetes and all we need to do is eat more whole grains.

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✅ Sky News article 👉 https://news.sky.com/story/three-diet...

✅ Tufts Now 👉 https://now.tufts.edu/2023/04/17/stud...

✅ Nature article 👉 https://www.nature.com/articles/s4159...

DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first.