Back to School? Watch This First

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Back to school season can be super stressful, especially for those of us with ADHD. In this video, I’m sharing some of my favorite ADHD-friendly tips and strategies to help make the transition back to school a little easier. Whether you're a student, a parent, or just someone trying to get back into a routine, this video is packed with practical advice to keep you organized, focused, and ready to take on the school year. So grab a snack, get comfy, and let’s make this school year one of your best yet. You’ve got this!

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Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

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