Скачать или смотреть Morning Joy Yoga Flow With Sasha Greenberg

Sasha's mission is to encourage people to live with balance through the highs and lows of life. Just like waves in the ocean being carried away, appearing and changing forms the Temporary events in our life bringing excitement, stress and emotions to the surface. It can confuse us to react and get distracted by the intensity of how we feel. The way we flow through it will determine our wellbeing in this lifetime.

Practicing inner peace, learning how to breathe through challenges and becoming the observer of our own thoughts can help us create a strong body-mind-universe connection to find center and harmony in all fields and situations.

IT'S TIME TO PAUSE
Inspired by pause - A platform where we co-create and produce experiences in the realm of wellness with different healers, teachers, content providers from all over the world. From yoga and meditation, sound healing, movement, music to nutrition and well being. Everything that brings us home to ourselves.

Our mission is to encourage people to communicate their authentic self in order to grow and thrive as individuals.

Website: https://pause-retreat.com/