5 Min HILIT Workout I Low Impact & No Jumping

Описание к видео 5 Min HILIT Workout I Low Impact & No Jumping

Looking for a quite, neighbour-friendly workout without jumping that still gets your heartrate up and leaves you with a adequate sweat? Then this 5 minute HILIT workout is perfect for you.

This High Intensity Low Impact Training contains exercises that help to strengthen your body and burn quite some calories in just a short amount of time.

Turn on your favorite music and rock it!

Follow me on Instagram   / selfactory_.  . and check out my website https://www.selfactory.net/ to learn more about me and my services! :-)

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