Finding Joy in Tough Times in IT'S A WONDERFUL LIFE

After this tough year, It's A Wonderful Life felt like the perfect movie to end the year on. George Bailey goes through some really tough times, but het gets through them.

Licensed therapist Jonathan Decker and filmmaker Alan Seawright share some tips we can learn from George on how to get through the difficult things life throws at us. Because if 2020 has taught us anything, it's that hardship is pretty universal. But when we can help each other out, like Jimmy Stewart's character did for so many people who later returned the favor, it makes it easier to handle the hard times.

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Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright & Alan Seawright
Edited by: Alan Seawright
Director of Photography: Bradley Olsen