DAY 24: The DB Method Low Impact Flow

Описание к видео DAY 24: The DB Method Low Impact Flow

An intermediate workout that targets the glutes, abs, obliques, and upper body.

Works arms, abs, core, upper body, triceps, chest, legs, glutes, outer glutes, lateral glutes and provides an intense cardio workout.

Download The DB Method App for more workouts, challenges and more! https://thedbmethod.com/pages/app-lan...

The DB Method is available exclusively at www.thedbmethod.com

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