Скачать или смотреть CARDIO - Low vs. Moderate Vs. High Intensity. Which is best?

In this week's Q&A, we will talk about cardio. in particular, Low Vs. moderate, Vs High-Intensity cardio. Which is best?

Is one form superior to the others?

What's the best form to use as a bodybuilder?

What form will help burn the most fat?

We will answer these questions and more in this video.

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