meal prep with me episode 4 | plant-based meal prep + snacks | using my instant pot

Welcome back to another weekly video. This week we're going to yoga, grocery shopping, meal prepping, and trying new vegan snacks. I honestly feel like meal prepping has saved me so much time and stress. I have been loving it and I hope you have too. I also use my instant pot for the second time in two years lol. It was a struggle but we made it!

We're making chili, lavender and blueberry oatmeal, "honey" harissa chicken and veggies, chickpea pita pockets, and snacks.

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00:00 intro
00:34 yoga + grocery shopping
2:45 meal prep + snacks
24:41 plating and enjoying the meals

Recipes and links:
Chili (add tempeh to this recipe) http://bit.ly/3GsVHY7

Lavender milk: Soak 1 tbsp of lavender buds in 3 cups of plant milk overnight. Add sweetener if you'd like

"Honey" harissa chicken - 2 tbsp coconut sugar, 3/4 cup of harissa sauce, seasonings to taste (salt, pepper, garlic powder, dried basil), 8oz vegan chickn

Chickpea pita pockets - pita pockets, airfried chickpeas (1 can of chickpeas, drained and rinsed. Add 1 tbsp of olive oil and season generously with garlic powder, black pepper, smoked paprika and a bit of salt. Air-fry for about 12 mins on 290 degrees), lettuce, sliced tomatoes, sliced red onions, cucumbers, hummus, sundried tomatoes, vegan veta)

Tripod: https://amzn.to/3ZwvXD3
Pouch for the lavender buds - https://amzn.to/3GM8l66
Poppi probiotic sodas - https://amzn.to/3GnZpT3
Instant pot - https://go.magik.ly/ml/1q3td/
Pots and pans - https://ap.carawayhome.com/sweetgreen...
Onion jam - https://bit.ly/3ik6zjk
Chili crunch - https://go.magik.ly/ml/1q3tg/
Crackers - https://amzn.to/3ZjDll9
Seaweed snacks - https://amzn.to/3iuT28m
Ice cube tray - https://amzn.to/3jYB9iM

MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week - https://bit.ly/3zaXnmk
Plant-based dinner ideas http://bit.ly/3sqinSp
Plant-based breakfast ideas http://bit.ly/3FcEUtn, https://bit.ly/3Svd3aP, http://bit.ly/3TPFiCq
More what I eat in a week videos https://bit.ly/3QE6vGJ
My grocery hauls http://bit.ly/3TUmz8S
Vegan eats while traveling http://bit.ly/3SCjHMt