14 easy things that made me a confident person

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Chapters:

00:00 - Introduction
01:44 - Your answers via IGI.
02:02 - Defining confidence
02:28 - Leaving self-labeling in the past
00:00 - (sponsor) Learning new things
04:12 - Shifting my focus outwards
05:30 - Body language
06:37 - Smelling good
07:13 - The spotlight effect
07:26 - Getting better att small talk
08:14 - Embracing my femininity
08:24 - Happiness over comfort
08:30 - Doing my homework
09:10 - Being useful to others
09:54 - Getting a haircut
10:02 - Wearing what makes me feel good
10:18 - Trying to adopt social optimism
10:30 - Trying to cultivate resilience

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