Скачать или смотреть Weight Loss, Mindset & Migraine Cure | योग और Mindset से बदलो ज़िंदगी |

#yoga #health #podcast

Welcome to this transformational Hindi podcast episode where we explore how to lose weight naturally, build a strong and focused mindset, and heal chronic migraine with yoga and breathing techniques. This episode is filled with practical weight loss tips, yogic wisdom, and life-changing mindset hacks that you can apply in your daily routine.

🎯 Whether you are struggling with stubborn fat, mental blocks, low energy, or family pressure — this episode will guide you step by step on how to overcome your challenges using natural, holistic methods that are backed by ancient Indian wellness systems.

In this podcast, we will talk about:

✅ How to lose weight without dieting or pills
✅ How yoga helps in sustainable weight loss and mental peace
✅ What is Sapt Dhatu and how it gives physical and spiritual strength
✅ How to control emotional eating and develop self-discipline
✅ Why mindset is everything for success
✅ Law of attraction in real life — not just theory
✅ What to do when your parents don’t support your goals
✅ Migraine treatment through yoga, anulom vilom, and natural lifestyle
✅ Inspirational yoga-based life story for handling failure and rising again

This is not just a motivational talk — it’s a practical guide to healthy living, mental clarity, emotional strength, and spiritual healing.

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🔖 Timestamps:

00:00 – Promo
01:15 – Podcast Starting
02:22 – Weight loss kaise kare?
04:17 – Yog se kaise weight loss hoga?
05:50 – Weight loss ke liye practical cheeze kya karein
12:15 – Side effects ke bina weight loss
14:45 – Kab khana khaye aur kaise khaye?
17:30 – Sapt Dhatu kya hota hai? Kya yeh powerful hain?
20:30 – Khaane ke baad paani peena chahiye?
22:12 – Khana khate samay kin baaton ka dhyan rakhein
27:00 – Khane ko kaise control karein?
29:15 – Khud ko kaise majboot banayein?
36:25 – Law of Attraction kaise kaam karta hai?
42:00 – Life me struggle kyu zaroori hai
46:30 – Mummy papa support nahi kar rahe? Yeh zarur dekhein
52:00 – Success hone ke liye kya karein?
54:00 – Experience vs Degree
56:30 – Life ke downfall me khud ko kaise sambhalein (Yoga Life Inspirational Story)
01:03:00 – Jaldi results kaise laayein? (Mindset power)
01:07:30 – Nature aapki success me kaise help karta hai
01:10:13 – Migraine hota kyu hai? Yoga se kaise thik karein?
01:13:25 – 2 min me migraine thik ho jaayega
01:14:25 – Anulom Vilom aur Tridosh balance kya hai?
01:15:10 – 99% bimariyon ka ilaj Anulom Vilom – sahi tarika
01:17:45 – Podcast Closing



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Weight Loss, Mindset & Migraine Cure | योग और Mindset से बदलो ज़िंदगी | Life Changing Podcast ft. ‪@Jairamyoga‬ | Viral Sakhiya

#WeightLoss #YogaPodcast #MindsetMatters #MigraineRelief #AnulomVilom #StruggleToSuccess #HealthPodcast #LifeTransformation #PodcastHindi #MentalStrength