Meditation for Acceptance & Letting Go - Release & Allow | Aria Z Young

In this meditation we will be focusing on slow, deep breathing and actively intending to release what does not serve and accept what is. In this trust that everything is working out for you the way it's meant to, you can be free. It takes acceptance and letting go of control and the outcome to truly be in a state to receive all that the universe, God, spirit - whatever you may believe in - has to give you.

I truly hope you enjoy this meditation, as it is one of my favorites. I go back to it often when I need to de-stress and release control. Let me know if it has served you today in the comments below, I would love to hear your feedback (:

✨SUBSCRIBE TO SUPPORT FREE YOGA ONLINE!
Don’t forget to click on the like button if this served you today!

Thank you for flowing with me,
Arianna 🖤

✧ My Website
https://www.ariazyoung.com

✧ Let’s Stay Connected! ✧
✘ Join the Mailing List → https://bit.ly/3IiaqYf
love letters, updates and exclusive content and intuitive insights
✘ Instagram:   / ariazyoung  
✘ Facebook: http://bit.ly/3aYN4DF