Making 1% Better Changes instead of Setting Big Goals | Atomic Habits | Goal Setting for Busy Moms

Описание к видео Making 1% Better Changes instead of Setting Big Goals | Atomic Habits | Goal Setting for Busy Moms

I love making big goals - and you've seen me do some of them here with things like the Soaring Mothers Summit. But this year I wanted to try something that I read about years ago in Atomic Habits: making 1% Better Changes. Each month of the year I'm picking one tiny thing to focus on and so far the impact has far exceeded my hopes. I'm sharing all the details of why I'm focusing on little things, what I've chosen for the first three months of the year, and the results I'm seeing.

Plan A Week You Can Win: How to Check Everything off of your To-Do List Every Week!
http://thrivinginmotherhoodpodcast.co...

Thriving in Motherhood Planner
http://thrivinginmotherhoodpodcast.co...

Atomic Habits (affiliate link):
https://amzn.to/3ZdcNl4

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