Ankles & Emotions - Inside the Feldenkrais Learning Process

Описание к видео Ankles & Emotions - Inside the Feldenkrais Learning Process

Improve your walking by improving the flexion-extension movements of your ankle joint - but what about the emotional/psychological aspect of the learning process? This video addresses that too!

For a more in-depth discussion of the Feldenkrais approach to learning in relation to the emotions, check out this article on my SubStack:
https://open.substack.com/pub/sethdel...

Free Training - The 5 Foundations of Presence:
https://mailchi.mp/38989dc1a62b/5-fou...

Work with Seth:
https://calendly.com/movewithseth/talk

#feldenkrais #ankles #dorsiflexion

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