Blue Light Therapy - Hype Or Healing?

Below you'll find all the products I mention in this blue light therapy video:

✅ Buy a PlatinumLED BioMax panel or accessories and use the following link for a discount by clicking here: https://aferg.co/redled
✅ If you want one of the Hooga blue light therapy devices then use code ALEX and the following link: https://aferg.co/hooga-rlt
✅ For a Novaa Oral Care pro: https://aferg.co/nova
✅ Swanwick blue light blocking glasses - use code FERGUS for a discount and this link: https://aferg.co/swanw9f24f
✅ Dermalux Flex LED Therapy Device - US - https://aferg.co/dermaluxUS or UK - https://aferg.co/dermaluxUK - discount code ALEXFLEX to save $150

And for this blue light therapy video, here are all the resources that I mention in this video as well as additional information:

✅ The blue light therapy deep dive blog on my website: https://aferg.co/blue-light-therapy
✅ My PlatinumLED Quad setup with four BioMax panels: https://aferg.co/quad-review
✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary video near the end if you're short on time
✅ My Excel sheet for comparing different panels to their competition: https://aferg.co/rlt-data
✅ For my red light therapy buyer's guide blog, follow this link: https://aferg.co/RLTguide
✅ My red light testing methodology video: https://aferg.co/rlt-testing-method
✅ My earlier 2021/2022 handheld red light therapy comparison video: https://aferg.co/handheld-YT-review
✅ The best travel red light therapy panel: https://aferg.co/travel-rlt
✅ The best beauty red light therapy panel: https://aferg.co/best-beauty
✅ The best premium tabletop panel: https://aferg.co/best-tabletop
✅ Dermalux Flex LED Therapy Device - US - https://aferg.co/dermaluxUS or UK - https://aferg.co/dermaluxUK

I hope you liked my video on blue light therapy. As you've heard, blue light therapy has both huge upsides but also potential downsides. If you've got excessive blue light exposure in your life then be careful. In other cases the therapy can be very helpful - read the blog on my website for a deeper dive: https://aferg.co/blue-light-therapy

#bluelighttherapy #redlighttherapy #bluelight

00:00 Blue Light Introduction
01:11 Blue Light Benefits
03:28 Oral Health Benefits
04:32 Circadian Rhythm Downsides
05:28 Mitigating Downsides
06:00 Blue Vs Red Light
06:45 Blue Light Therapy Devices
08:18 Skin Health Video