1-hour study with me 📚 meditation music, no break, deep focus, ambient music for studying - Day16

Meditation music, no break, deep focus, ambient music for studying

"Meditation music, can offer several benefits for listeners when studying and focusing on work. Here are some key points:

Improved Concentration: Meditation music often incorporates alpha waves and binaural beats, enhancing concentration. When you listen to this type of music, your mind becomes more focused, leading to increased productivity.

Enhanced Memory: Meditation music helps improve memory retention. Listening to it during study sessions can enhance your ability to retain information and learn effectively.

Stress Reduction and Anxiety Relief: Academic pressure can cause stress and anxiety. Meditation music creates a relaxing and tranquil environment, helping to alleviate stress and promote a calm state of mind.

Better Sleep: Students often struggle with sleep due to academic stress. Meditation music can help relax your soul and create conditions for better sleep quality.

Remember that choosing the right meditation music that resonates with your personal preferences is essential. Feel free to explore different types and find what works best for you!

⏱ Timestamps:
00:00 Intro
01:00 Working
11:25 Reading
31:35 Studying

I hope you enjoy studying and working with me. Everyday I read book, learn foreign language and work on laptop. I would constantly upload videos to record my study and life.

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Useful tools:
📷 Camera: Samsung Tab, Xiaomi Redmi Note
💻 Editing Software: Capcut
🎵 Music: Epidemic Sound

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