Скачать или смотреть Why Chasing Happiness is Making You Miserable | Trap of Modern Consumerism

You have been told a lie. The lie is that happiness is a destination. You have spent your whole life chasing that one thing that will finally make the restlessness stop, only to find that every time you reach the horizon, the horizon moves. 🏛️

In Day 6 of our 30 day Mental Discipline series, we confront the Hedonic Treadmill. This is a biological trap where your brain treats the present moment as a mere obstacle to a better future. We explore why your joy should never depend on your bank account or social status, and how to cultivate a state of "Eudaimonia" (inner excellence) that makes you invincible to external changes.

In this video, we explore:
◆ The Hedonic Treadmill: Why the "new" always becomes "normal."
◆ Eudaimonia vs. Happiness: The Stoic pursuit of flourishing.
◆ Seneca on enjoying the present without dependence on the future.
◆ Mental Shift 1: Premeditatio Malorum (Negative Visualization).
◆ Mental Shift 2: The Dopamine Reset (Voluntary Discomfort).

Join the Journey: We are on Day 6 of 30, reclaiming our minds from the cycle of constant wanting. Subscribe to follow the full series and check the link below for our complete Mental Discipline toolkit and community guides.

   • Mental Discipline