Скачать или смотреть How Nutrition, Stress, and Sleep Impact Hair Fall | Key Factors for Healthy Hair | Dr. Jamal A. Khan

In this video, Dr. Jamal A. Khan explains the key factors that contribute to hair fall and how to prevent it. He emphasizes that hair health is closely linked to your nutritional status, stress levels, and quality of sleep. If these three aspects are in balance, hair fall can be minimized. Dr. Khan also addresses the role of dandruff, caused by fungus, in hair fall and suggests keeping the scalp clean and hydrated. He debunks the common misconception that shampoos cause hair loss, explaining that the right shampoo with proper ingredients can actually improve hair health.

Did you know your hair reflects your nutrition, sleep, and stress levels? 🧠✨ Lack of sleep, poor nutrition, and stress can lead to hair fall—often caused by dandruff, a pesky scalp fungus. But don’t worry! The right shampoo and scalp care can work wonders. Discover expert tips to keep your hair healthy, shiny, and strong. Watch this reel to transform your hair care routine! 💇‍♀️💆‍♂️✨

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Thanks for watching : How Nutrition, Stress, and Sleep Impact Hair Fall | Key Factors for Healthy Hair | Dr. Jamal A. Khan

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