Скачать или смотреть Overcoming Perfectionism - The ‘80/20’ Rule

Are you stuck in the cycle of perfectionism? You may find this is stunting your growth because the tendency to do things perfectly means you suffer from 'analysis paralysis' and are less productive than your peers.

In this video, I’m going to let you know about the ‘80/20 rule’ so you can reduce the burden of perfectionism, meaning your tasks take less time to complete, allowing you to be more productive, decisive and achieve your goals quicker.

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WHO AM I:
I'm Mahin, an Advanced Practice Physiotherapist and Independent Prescriber specialising in Pain Management, working in the West Midlands, UK.

I started The Wellness Puzzle to help people live a life full of enjoyment and experiences, with the freedom of knowing their health or pain will not be a barrier, in the same way I have helped many of my patients.

Outside of work as a Physio and The Wellness Puzzle, I love travelling, coffee, cricket, creating new experiences with the people close to me and keeping active.

Thanks for watching and following my channel!

00:00 Intro
01:05 Perfectionism KILLs Productivity
03:05 The ‘80/20’ Rule

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DISCLAIMER: The Wellness Puzzle is intended for educational and reference purposes only. The videos on my channel, content on my website or on social media are not intended to be a substitute for professional advice, diagnosis or treatment by a healthcare or medical professional. You should always carry out your own research and seek medical advice where required regarding a medical condition. Never disregard professional advice or delay in seeking such advice because of something you have heard on this video or read on my blog or website.