Скачать или смотреть How Mouth Breathing Is Ruining Your Teeth, Your Sleep, and Even Your Face Shape

You breathe through your mouth at night and think nothing of it. Maybe you snore. Maybe your kid does. Your dentist never mentioned it. Your doctor said it was normal.

But mouth breathing is quietly reshaping your face, disrupting your oral microbiome, and setting the stage for problems that most providers aren't trained to connect.

In this episode of Medical Disruptors, I sit down with Dr. Norma Cortez, a biological airway dentist who starts where most dentistry stops: breathing.

Her turning point is personal. Her three-year-old starts snoring and ends up with eight cavities while she's doing everything the conventional playbook says to do. That experience changed how she practices, and this conversation will change how you think about your mouth.

We get into why cavities are often preventable, why "I avoid sugar" isn't the full shield people think it is, and how mouth breathing can quietly shift the oral microbiome, change your face shape, and compromise your sleep without a single provider flagging it.

Dr. Cortez breaks down why the tongue matters more than most people realize, how craniofacial growth shapes the airway, and why myofunctional therapy can change the trajectory early, before kids grow into bigger, harder-to-fix problems.

Then we go straight to the hot topics: root canals, mercury amalgams, fluoride, and what it means to place materials in the body for decades without truly individualized screening. Plus why your mouthwash might be doing more harm than good.

This episode connects the dots between your mouth, your inflammation, and the answers no one thought to look for.

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Chapters
[00:00:46] Snoring changes everything
[00:06:42] Cavities are preventable
[00:12:21] Tongue and airway
[00:27:56] Root canals debate
[00:38:58] Fluoride controversy

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