Something Phenomenal Happens at 3-40 AM | Sadhguru

In this profound speech, Sadhguru highlights the significance of being in sync with the natural rhythms of life and how it can positively impact human well-being. He introduces the concept of Brahma Muhurta, a specific time between 3:20 AM to 3:40 AM, which holds immense potential for spiritual growth and transformation. Sadhguru emphasizes that human beings have lost their connection with nature and the forces that shape their existence, leading to various problems and ailments. By re-establishing this harmony through yoga and meditation, one can awaken a deep sense of aliveness within and tap into the extraordinary power of the universe. Sadhguru emphasizes the importance of initiation and reveals how this sacred practice can help us when performed during the auspicious time of Brahma Muhurta. For the uninitiated, he suggests other moments during twilight for aligning with the rhythms of nature. This speech offers profound insights into the path of awakening and living in harmony with the nature.

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