INOSITOL--Impact on Hormones and Blood Sugar

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INOSITOL--Impact on Hormones and Blood Sugar

Inositol is a constituent of phospholipids in cellular membranes, a precursor of secondary messengers in metabolic pathways, a component of reproductive fluids, and essential for tissue growth.
Abundant in nerve tissue, helps with serotonin and dopamine receptors

Previously called B8.
Human body can synthesize 4 grams of inositol and 1 gram can be obtained from diet.

Inositol is a sugar alcohol

Main uses:
Endocrine, metabolic, hormonal and reproductive, neurological.

Myo-inositol for hormonal and reproductive, such as PCOS, endocrine-glucose metabolism. Similar effects as metformin in improving insulin sensitivity.

D-chiro-inositol Endocrine

40:1 ratio

Infertility---restores FSH/LH impact on ovaries and testes
Gestational Diabetes
Male infertility
Metabolic syndrome
Panic disorder
PCOS
Depression

Foods: Fruits: oranges and cantaloupe, beans, nuts and grains

Side effects: greater than 12g
GIG upset, nausea, flatulence, diarrhea

Dosage: 1400-2000mg 1 to 2 times daily

https://www.frontiersin.org/articles/...
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https://pubmed.ncbi.nlm.nih.gov/16512...
https://link.springer.com/chapter/10....
https://www.researchgate.net/publicat...
https://pubmed.ncbi.nlm.nih.gov/21608...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://onlinelibrary.wiley.com/doi/f...
https://pubmed.ncbi.nlm.nih.gov/22192...
https://pubmed.ncbi.nlm.nih.gov/7793450/
https://www.europeanreview.org/wp/wp-...
https://pubmed.ncbi.nlm.nih.gov/18335...
https://pubmed.ncbi.nlm.nih.gov/21845...

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

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Inositol (Powder)-Pure Encapsulations
Sensitol-Designs for Health
Balanced-B8™-Biotics Research
Myo-inositol

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The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.