Why do we set goals? | Zarnigor Xabibullayeva | TEDxASIFL

Описание к видео Why do we set goals? | Zarnigor Xabibullayeva | TEDxASIFL

Goals are things — deeds, undertakings, actions — that you want to achieve. Setting goals can help you work towards and through things, including mental health issues. It's important to set SMART goals — goals that are specific, measurable, achievable, relevant, and time-limited. My name is Zarnigor. I'm 18 years old. I'm a student of ASIFL. Currently I'm in a second year. I really love to try new things. So TedxASIFL may be one of them This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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