Скачать или смотреть Empaths Who Were "Too Much" As Children Do This Now | Daniel Goleman

Empaths Who Were "Too Much" As Children Do This Now | Daniel Goleman

If you were shamed for your emotions as a child, you didn't stop feeling—you started "managing." Here is the hidden cost of that survival strategy.

If you were shamed for your emotions as a child, you didn't stop feeling—you started "managing." You learned to become the "easy" one, the "mature" one, the one who never takes up too much space. But this survival strategy came with a hidden cost that you are likely still paying today.

In this video, Silent Empath explores the deep psychological traits developed by empaths who grew up in environments where their feelings were treated as an inconvenience. We discuss the difference between punishment and being a "burden," why you intellectualize your feelings instead of feeling them, and how to finally turn off the internal "editor" that keeps you from true connection.

If you constantly monitor the emotional temperature of the room, struggle to cry in front of others, or feel exhausted by social interactions even when they go well, this video is for you.

Timestamps:
0:00 The "Look" That Changed Everything
2:35 Punishment vs. Inconvenience
5:12 The Internal "Editor"
8:45 Why You Intellectualize Intimacy
11:30 The Legacy Code of Shame
14:15 Moving From Survival to Permission

#SilentEmpath #CPTSD #EmotionalNeglect #INFJ #EmpathSurvival #ChildhoodTrauma

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