Скачать или смотреть LOWEST BUDGET Diet Plan for STUDENTS (High Protein & No Supplements) | Full Day of Eating

LOW BUDGET FULL DAY OF EATING FOR STUDENTS (Full Day Diet Plan for Muscle Building and Fat Loss)

Are you a student struggling to gain muscle and lose fat while managing your budget I know how tough it can be balancing studies workouts and finances That’s why in this video I’m sharing a Low Budget Full Day of Eating for Students that will help you build muscle and burn fat without breaking the bank

CHEAPEST Diet Plan For Students (Muscle Building Meals) | Low Budget Full Day of Eating : https://yt.openinapp.co/z7tlo

Download FITMUSK and follow Student Transformation Plan 2 :
Coaching starts at just ₹149/month or ₹59/month with 6-month plan. Visit https://www.fitmusk.com
Or Download Now:

Download FITMUSK App

1. Playstore Link: https://openinapp.link/7mu9kar

2. Apple Store Link: https://apple.openinapp.co/m2f40

Links to My Youtube Videos of Weight gain and fat loss:

How To Gain Weight Fast : https://yt.openinapp.co/r748b

How To Lose Fat Fast : https://yt.openinapp.co/lf508

Recommended Brands for Supplements:
•⁠ ⁠Creatine Monohydrate: https://amzn.openinapp.co/jvdsa
•⁠ ⁠Magnesium: https://amzn.openinapp.co/k31xq
•⁠ ⁠Zinc: https://amzn.openinapp.co/xvhos
•⁠ ⁠Vitamin C: https://amzn.openinapp.co/lumr7
•⁠ ⁠Ashwagandha: https://amzn.openinapp.co/g8jsm
•⁠ ⁠Multivitamins: https://amzn.openinapp.co/9t4w6
•⁠ ⁠Omega 3: https://amzn.openinapp.co/17hmq

This is a 2000 calorie vegetarian diet plan packed with 130g of protien 80g of fats and 200g of carbs The best part This meal plan is designed without any supplements or whey protien just simple affordable foods that you can find easily in your local market Whether you living in a hostel PG or at home this plan is easy to follow and budget friendly

But that’s not all I’ve also launched the Student Transformation Plan 2 on FITMUSK – the World’s Most Affordable Fitness Coaching App This plan is specially designed for students like you who want to transform their bodies on a tight budget It includes workout plans diet plans and progress tracking features all in one app for as low as ₹59 per month If you’re serious about your fitness goals FITMUSK is the perfect place to start

What You’ll Learn in This Video
Full Day Meal Plan Exact foods quantities and timing to help you gain muscle and lose fat
High Protien Vegetarian Foods Affordable sources like dal chana paneer soy chunks and more
Customizations How to adjust the diet for non vegetarians and eggetarians add eggs chicken or fish without overcomplicating things
Simple Nutrition Tips No need for complicated calorie counting or macro tracking I’ve simplified everything for you
Meal Timing & Recovery Learn how to structure your meals around your workout for maximum results

Why This Diet Works
1. Budget Friendly Perfect for students no fancy superfoods or costly supplements
2. Muscle Building & Fat Loss Balanced macros to help you gain lean muscle while shedding excess fat
3. No Supplements Needed All your protien comes from natural easily available foods
4. Customizable Whether you’re veg non veg or eggetarian this plan works for everyone
5. Designed for Busy Students Quick and easy meals that fit into your tight schedule

What’s Inside FITMUSK – The Student Transformation Plan 2
• Step by step workout plans designed for beginners and intermediate levels
• Budget friendly diet plans for vegetarians non vegetarians and eggetarians
• Progress tracking features track your meals workouts and body measurements
• Direct access to expert guidance whenever you need help

This plan is built on years of experience coaching thousands of students just like you Whether you’re skinny overweight or somewhere in between this video and the FITMUSK app will help you get the body you want without spending a fortune

Timecodes:
00:00 Introduction
01:51 Meal 1 - Breakfast
03:26 Meal 2 - Lunch
04:48 Meal 3 - Dinner
06:52 Meal 4 - Pre-workout Meal
07:23 Meal 5 - Post-workout Meal
08:57 How to Design Meal Plan for Eggetarians & Non-vegetarians.
11:11 Supplements
12:18 Conclusion