Скачать или смотреть AuDHD / ADHD Relationship Update: How Humor Helps Us Cope

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Relationships can be hard when you're navigating through mental health challenges... work challenges... or the challenges of having a baby who thinks sleep is not a required activity. So what's a brain to do? Well... laugh! In this episode, Doctor B and I talk about humor and the heavy lifting its doing in our relationship... but we also talk about some of the rules we have around it... and what to do if we accidentally hurt each other's feelings instead of make them laugh.

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00:00 Introduction
02:12 Why Talk About Humor Now?
03:23 Reasons & Benefits To Coping With Humor
05:49 How We Use Humor In Our Relationship
08:25 Our Rules Around Humor
12:29 Humor & Miscommunications
13:44 Be Aware Of These Pitfalls
14:16 Navigating Humor Regarding Sensitive Topics or Struggles
15:40 Balancing Humor and Seriousness
18:12 Self-Deprecating Humor
20:16 Introducing Humor Into Your Relationship
21:24 Outro...duction? Outroduction!

Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...