2015 london foam 5k beginner mud run obstacle course challenge gopro head mount ( francais aussi)

Foam 5k in London Ontario July 2015 was a blast.

defintely a "fun" run, not super hard military style obstacles
-families, kids, certainly some couch potatoes
-great first run, great excuse to train and exercise
-no pressure to do any of the obstacles - do what you want kind of atmosphere

London is
-approximately halfway between Toronto, Ontario and Detroit, Michigan
-home or Carling Brewery which became part of the Molson Coors Brewing conglomoarte

http://www.tripadvisor.ca/Tourism-g15...


Boler mountain is
-originally on the outskrits till a sub-division grew up around it in the 70's
-summer tree top trekking adventure, as well as typical winter sports
-only flaw is the postage stamp size parking; residental street parking is nearby

http://www.bolermountain.com/
http://www.tripadvisor.ca/Attraction_...


Foam is
-some places apparently use soap based - possibly irritating
-this stuff was coconut based - still not edible nor injestible but seemed safe enough

(make your own bubbles
http://www.mit.edu/people/ara/howto.html )

for more runs available, check out

http://windsormudrunclub.weebly.com/

youtube royalty free music
based upon "Dutty" by Vibe Tracks ( Reggae | Happy )

GoPro Hero 3 black edition (with battery bacpac)
head mount (occasionally hand held)
filmed at 1080p 60fps (wide)

editted with Cyberlink Power Director 12

be sure to leave a comment - unless you are a dumba$$
and subscribe - so you can see more of my stuff

check out my channel at
   / phineusferb  

or my website
http://www.extraordinarylinks.com/



i bet my a$$ you didn't read all this cause nobody does
i can f'in swear my a$$ off and nobody will give a sh1t
go ahead, surpise the crap out of my by commenting that you saw this
ha ha ha

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