Скачать или смотреть Heal Through Words: The Power of Letter Writing in Recovery

🖋️ Words have the power to heal, inspire, and transform! In this video, we’re celebrating ✨ National Letter Writing Week ✨ by exploring how letter writing and journaling can support your recovery journey.

💭 Whether you’re managing stress, overcoming substance use challenges, or seeking clarity, reflective writing offers a safe space to:
✅ Process emotions
✅ Reframe harmful narratives
✅ Build resilience

✍️ I’ll share practical tips for getting started—like writing letters to your past self, future self, or even your addiction—and show how affirmations can rewire your mindset 🧠. Plus, discover how this ties into my THRIVE Framework for long-term growth and sobriety. 💪

🎥 Ready to write your way to healing and thriving? Hit play now!

🔗 Explore free resources & coaching: drjorecoverycoaching.com/drjorecoverycoaching

📩 Let me know your thoughts in the comments—who will you write to this week? Let’s thrive together! 💬"**

👇 Grab your FREE Stress Workbook to help manage triggers and stay on track 👇
https://www.soberinthecsuite.com/exec... 📒✍️

Resources Mentioned:
📖 For more information on my practice: joanneketch.com
📚 Quit-Lit Recommendations
The Unexpected Joy of Being Sober by Catherine Gray –https://amzn.to/3WvxbxO
Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas – https://amzn.to/3A7zOhR
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace – https://amzn.to/45WpXag

Productivity & Self-Development:
🌟 Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal – https://amzn.to/4gBWZSe
Other Resources:
💡 Money Drunk Money Sober: 90 Days to Financial Freedom by Mark Bryan & Julia Cameron – https://amzn.to/3M4S6Tr
💡 Get the Hell Out of Debt by Erin Skye Kelly – https://amzn.to/3TcseJx
💡 How to Get Out of Debt, Stay Out of Debt, and Live Prosperously by Jerrold Mundis – https://amzn.to/3ArV8P9
💡 The Artist’s Way by Julia Cameron – https://amzn.to/3VUIwHu
💡 Recovery Dharma: Buddhist Principles for Addiction Recovery – https://amzn.to/3LeS5Mr
💡 SMART Recovery 3rd Edition Handbook – https://amzn.to/4dbUsvx
💡 Mindfulness-Based Relapse Prevention by Bowen Marlatt et al. – https://amzn.to/4c12w1a

✨ Get Your Free Ultimate Stress Management Workbook – Unlock tools to manage executive stress and live a fulfilling life without alcohol! Visit Sober in the C-Suite to get started. https://www.soberinthecsuite.com/exec...

Follow me on social media for daily tips and inspiration:
🌐 Facebook: JoanneKetchLPC
📸 Instagram: @soberinthecsuite
👔 LinkedIn: Joanne Ketch
🎥 TikTok: @dr.jo.recovery