How Excess Sugar Impacts Kids with ADHD with Michael Goran

Описание к видео How Excess Sugar Impacts Kids with ADHD with Michael Goran

In this episode of the Soaring Child podcast, we dive into how excess sugar can impact kids with ADHD.

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📒 Show Notes and Resources 📒

📘 Connect with Michael Goran
➡️Instagram:   / sugarproofkids  
➡️Website: https://www.sugarproofkids.com/

⏱️ Timecodes ⏱️
[7:12] How Sugar Consumption Has Changed Over Time
[10:15] The Misconception of Fruit Juice as a Healthy Option
[10:42] Understanding Sugar’s Effect on the Body and Brain
[14:24] Common Health Impacts of Excess Sugar in Children
[21:21] The Link Between Sugar and Brain Development
[23:28] Practical Tips for Reducing Sugar in Children’s Diets
[24:31] Seven-Day No Added Sugar Challenge
[37:08] Where to Find More Information

We all know excess sugar isn't great, but do we really understand just how hidden and dangerous it can actually be, particularly when it comes to our kids' health and behavior? In this episode, discover how excess sugar can impact kids with ADHD.

Joining us today is Michael Goran. Michael is Professor and Vice Chair for Research in the Department of Pediatrics at Children’s Hospital Los Angeles and Program Director for Nutrition and Obesity at The Saban Research Institute.

Tune in to discover the truth about sugar and some practical solutions.

🔗Link mentioned in the episode:
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I am not a medical doctor and this video is based on my experience. No information in this video should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition.

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