NOURISHING CONFIDENCE with Raizy Fried and Shiandy Oberlander

Say goodbye to self-doubt and hello to self-love! In this episode, Shaindy, an integrative nutritionist, shares practical tips on how to love and nourish your body holistically, empowering women of all kinds, including those with PCOS.

In a heartfelt conversation, Shaindy and Raizy dive deep into the challenges that women face when it comes to weight gain and loss, exploring the physical and mental toll it can take. They open up about the emotional struggles of eating healthily and treating your body with respect.
Whether you're on a journey to improve your health or simply looking for some inspiration and support, this conversation will resonate with you on a deep, emotional level. Get ready to feel seen, heard, and understood.

Click the link to watch the full episode:
https://watch.raizyfried.com/nourishi...

On the INSPIRED LIVING platform you can watch candid conversations between Raizy and other amazing frum women from all over the world, where they share their stories, perspectives and everyday wisdom on life, femininity, Judaism, creativity, motherhood and more.
https://watch.raizyfried.com/

Our full library of content is designed to empower and make you feel good. From delicious recipes and life hacks to compelling conversations on topics that matter - we've got it all.
Plus, we release a fresh new episode every single week, so there's always something to look forward to!

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