What REALLY Happens When You Exercise (Basically Magic) 🏃‍♀️🤸🏿‍♂️

Exercise is good for you, but WHY? What's actually happening? Visit https://curiositystream.com/medlife and use the code 'medlife' to watch The Body series, along with thousands of other titles. A full year's access to CuriosityStream and Nebula is under $15. Signing up really supports this channel too 🙌🏽

Sign up for my free monthly(ish) newsletter at http://www.medlifecrisis.co.uk to stay up to date with other projects I'm working on but also for some longer form writing on topics that might or might not find a home on YouTube.

Thank you to everyone at Royal Papworth Hospital who made this video possible. It was originally shot for the British Society for Heart Failure's annual meeting and then re-edited for YouTube.

For more information about heart failure and what you can do to help, start at https://www.bsh.org.uk/.

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