Скачать или смотреть Why Letting Go Feels Like Losing Yourself (The Psychology of Holding On)

Why Letting Go Feels Like Losing Yourself (The Psychology of Holding On)

Why does letting go feel so painful — even when you know something is already over?

This video explores the psychology of holding on, revealing why the mind clings to memories, people, and past versions of ourselves long after they stop serving us. Through calm, poetic storytelling and psychological insight, it uncovers how attachment lives in the nervous system, not just the heart.

Holding on isn’t weakness.
It’s memory trying to protect you.

This reflective short is for anyone who:
– Struggles to let go of the past
– Feels emotionally attached even after loss
– Replays memories they can’t release
– Wants emotional clarity without motivation or pressure

No advice.
No forcing healing.
Just awareness, understanding, and quiet recognition.

Let this be a pause.
A breath.
A reminder that something can be real… and still be over.

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