Fixing Your Squat : Falling Forward, Butt Wink, Lower Back Pain

Описание к видео Fixing Your Squat : Falling Forward, Butt Wink, Lower Back Pain

Learn how to these common Squat problems:
-Falling forward at the bottom of the Squat
-Butt wink / Posterior Pelvic tilt at the bottom of the Squat
-Lower back pain from Squatting

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