Скачать или смотреть Coping with death & 5 stages of grief

Disclaimer: All topics discussed are intended to raise awareness and do not promote any harmful behaviors.
In India, you can call the toll-free KIRAN helpline for mental health support at 1800-599-0019. The helpline is available 24/7 in 13 languages. It provides services such as early screening, psychological support, and referral to mental health experts.
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How to deal with loss of a loved one & 5 stages of grief
why grieving is important?
How to recognise narcissistic and toxic relationships
Postpartum, depression, and midlife crisis
Depression explained what really happens in depression
Recognising signals of self harm


In this impactful episode of The Grain Talk Show, we engage in a vital conversation with Dr. JPS Bhatia, a leading psychiatrist in addiction psychiatry. Join us as we tackle crucial subjects affecting mental health today, including:

• Substance Use, alcoholism and Recovery: Understanding the roots of addiction and recovery processes.
• Obsessive-Compulsive Disorder (OCD): Insights into coping mechanisms and support.
• The Impact of Social Media: How comparison culture leads to dissatisfaction and unrealistic life standards.
• Defining Happiness: Exploring what true happiness means in our lives.
• Grief and Loss: Recognizing the stages of grief and strategies for coping with the loss of a loved one.
• Narcissism and Toxic Relationships: Identifying toxic patterns and learning how to address them.
• Postpartum Challenges and Midlife Transition: Discussing the signs and seeking help during these critical periods.
• Recognizing Signs of Distress: What to look out for and how to intervene.

Dr. Bhatia’s expertise and compassionate insights make this episode a must-watch for anyone seeking understanding and guidance on these pressing issues. Empower yourself with knowledge, and let’s break the stigma surrounding mental health together.

Watch part 01 - Addiction, OCD & The social Media Life