Скачать или смотреть Glowing Skin पाने का आसान तरीका | Morning Skin Care Routine! (Dermatologist Approved) | Clear Skin

Tired of complicated skincare routines that feel overwhelming? This video reveals a quick, dermatologist-approved 5-minute morning skincare routine that delivers clear, healthy, glowing skin without the fuss.

Dr Namratha Puttur, Consultant Dermatologist at HairMD Pune, shares an easy step-by-step routine designed to fit into your busy mornings while keeping your skin protected and balanced.
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The video Flow:
0:00 Introduction
0:30 Step 1 Cleansing Your Face
0:50 Cleansers for Oily Acne Prone Skin
0:57 Cleansers for Dry Skin
1:00 Step 2 Hydration and Moisturizer
1:25 Why Oily Skin Still Needs Moisturizer
1:40 Step 3 Antioxidant Protection
1:55 Vitamin C vs Niacinamide Serums
2:15 Step 4 Sunscreen Most Important Step
2:30 How to Apply Sunscreen: Two Finger Rule
2:48 Sunscreen for Different Skin Types
3:00 Step 5: Optional
3:18 Conclusion
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Glowing Skin पाने का आसान तरीका | Morning Skin Care Routine! (Dermatologist Approved) | Clear Skin

The routine begins with cleansing to wash away overnight buildup of oil, dirt, and dead skin. A mild, sulfate free cleanser is best to avoid irritation. For oily or acne prone skin, foaming cleansers with salicylic acid work well, while dry skin benefits from ceramide based cleansers that restore moisture.

The second step is hydration. Overnight, the skin loses water through a natural process called transepidermal water loss, so every skin type needs a moisturizer. Lightweight, non comedogenic formulas keep the skin balanced. Even oily skin needs hydration, otherwise it produces more oil to compensate.

Step three is antioxidant protection. Serums like Vitamin C and Niacinamide help fight damage from pollution and UV rays. Vitamin C works best for normal to dry skin to brighten and fade pigmentation, while Niacinamide suits oily or acne prone skin as it controls oil and helps reduce breakouts.

The most important step in any morning skincare routine is sunscreen. Apply it using the two finger rule to cover the face and neck, including the eyelids, under eyes, and ears. Gel based sunscreens are ideal for oily or acne prone skin, cream based for dry skin, and tinted formulas are suitable for all.

Optional add ons include benzoyl peroxide gel for spot acne treatment or kojic acid serums for pigmentation. Remember, sunscreen should always be the final step in your morning routine.

This simple 5 minute routine is designed to fit into any lifestyle while protecting and strengthening your skin.
Whether you are dealing with acne, dryness, or just want a clear and glowing complexion, these dermatologist approved steps can make a noticeable difference.

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Clear Skin and HairMD, founded in 1989 by Dr. Dhananjay Chavan in Karad, Maharashtra, aimed to make skincare and haircare treatments accessible and affordable. Recognizing the need for evidence-based solutions for acne, pigmentation, and hair loss, Dr. Chavan started with a team of 5, focusing on these concerns.

In 2012, our first clinic opened in Pune, expanding rapidly across Pune & Pimpri Chinchwad. Today, Clear Skin is synonymous with safe, modern, and effective medical treatments for various skin and cosmetic concerns. With a team of over 100 professionals, we continue to uphold our commitment to quality care and affordability.


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