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Turmeric vs Curcumin: Which is Better?

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In this video, members will learn the nootropics benefits of Turmeric (Curcumin). Including why we use Turmeric as a nootropic, recommended dosage, side effects, clinical research, and what type of Turmeric to buy. This is an update to the video I made on Turmeric several years ago.

Turmeric (Curcuma longa) is one of the most studied herbs in Ayurvedic, Siddha, Unani and Chinese healing. Turmeric has remarkable nootropic properties. And stands far above many modern medicines used to treat neurodegenerative diseases like depression, Alzheimer’s and stroke.

Turmeric’s main active component Curcumin provides protection against Alzheimer’s, major depression, epilepsy, and other neurodegenerative disorders. Scientists believe that much of this protective action comes from curcumin’s anti-inflammatory and antioxidant properties.

Turmeric (Curcumin) boosts BDNF. And scientists found that curcumin increased serotonin and dopamine levels in the brain. And inhibited monoamine oxidase enzymes (both MAO-A and MAO-B) just like popular prescription antidepressant MAOI’s. Curcumin even enhanced the effectiveness of popular SSRI antidepressants.

Turmeric (95% Curcuminoids) 750 mg with 20 mg Piperine 3-times per day for the rest of your life is the single best way I know of to avoid Alzheimer's Disease.

Neurohackers report supplementing with Turmeric reduces pain. And supplementing with Curcumin improves attention, working memory, and mood. And is reported to relieve the symptoms of migraine headaches.

🧠 Go to my website for Turmeric (Curcumin): https://nootropicsexpert.com/turmeric/

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The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on the Nootropics Expert channel are not intended to diagnose, treat, cure, or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

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Thanks for being a member of the Nootropics Expert YouTube channel! As a member, you get access to exclusive videos, one of the many *membership perks**. If you're interested in supporting the channel, consider using the **join button* to gain access. Check out the *youtube membership* options today!
Thanks for being a member of the Nootropics Expert YouTube channel! As a member, you get access to exclusive videos, one of the many *membership perks**. If you're interested in supporting the channel, consider using the **join button* to gain access. Check out the *youtube membership* options today!
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