Turn Wunda Chair into High Chair | Online Pilates Classes

Описание к видео Turn Wunda Chair into High Chair | Online Pilates Classes

Not everyone has space or the means to have both the High Chair, aka Electric Chair, and the Wunda Chair in their home or studio. So, if you can only buy one I highly recommend you buy a Wunda Chair. This way you don't sacrifice the best of both worlds. You can do almost anything on the Wunda Chair that you do on the High Chair, except Press Ups. In this tutorial, I show you how to get creative with your Wunda Chair to get your High Chair Pumping on. Grab your Short Box and a wall and here we go!
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Click the link above for additional tips on this #WundaChair as #PilatesHighChair exercise.

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MORE PILATES TIPS & VIDEOS!
• Footwork on the Wunda Chair: https://onlinepilatesclasses.com/pila...
• Table on the Wunda Chair: https://onlinepilatesclasses.com/pila...
• Teaser from the Floor on the Wunda Chair: https://onlinepilatesclasses.com/pila...

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Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/


Chapters:
0:00 - 0:30 Introducing Turn Wunda Chair into High Chair
0:30 - 1:12 How to Turn Wunda Chair into High Chair
1:12 - 1:37 Summing up Turn Wunda Chair into High Chair

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