10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Fat Burning Home Workout (No Equipment)

Описание к видео 10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Fat Burning Home Workout (No Equipment)

Burn calories in just 10 minutes with this all-standing cardio HIIT workout. A no-equipment, fat-burning session perfect to do at home.

Free Workout Programs: https://www.skool.com/training-grounds
Online Coaching: https://www.skool.com/modern-day-warrior

▸ Cardio HIIT Workout
▸ Time: 10 Min
▸ Intervals: 40 sec on/ 10s Rest
▸ No Equipment
▸ Calorie Burn ≈ 100

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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