Скачать или смотреть Tips for chronic gas and bloating💨

Dr. Janine shares tips for chronic gas and bloating. The first tip is to fix your microbiome by getting enough of the live microorganisms and good diversity of those gut bugs. The second tip is to get more prebiotics and probiotics from food or supplements containing prebiotics and probiotics. In addition, eating a variety of real whole foods, especially when you travel. Dr. Janine says this is a great opportunity to increase the diversity of your microbiome and get healthy gut bugs. Follow for more natural health tips🌿.


Links to supplements mentioned in this short.
Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/


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#guthealth #chronicgas #microbiome


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