30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And Psoas

Описание к видео 30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And Psoas

Relax into slow deep stretches for the quads, psoas, hip flexors, chest and shoulders in a sequence designed to improved posture.

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