Do It Right Way

The right way to scroll.

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Escaping the scroll trap! cannot be the solution. Every influencer that is asking you to stop scrolling are the once who really also want you to not. This video isn't just another dopamine rush. Join the 8% who dare to defy the scroll, rewire their habits, and reclaim their focus.
Our transformation begins now.

Use the comments to set goals, update progress and stay on track

0:00 Don't Stop Scrolling
0:37 The 8%
1:14 Rules for the video
1:24 Understand your triggers
2:04 Curate your content
2:36 Practice mindful scrolling
3:13 Disable Notifications
3:57 Rebuild attention span
4:49 Secret technique

#success #motivation #productivity