Скачать или смотреть Why is vitamin C important for our health?

In this episode, we discuss the role of vitamin C and its importance for our health. Our guest for this interview is Dr. Eck, an Associate Professor in the Department of Food and Human Nutritional Sciences at the University of Manitoba. His research focuses on genetics, nutrition, and their relationship with various diseases and metabolism.

This conversation was based on the following article:
Granger M, Eck P. Dietary Vitamin C in Human Health. Adv Food Nutr Res. 2018;83:281-310. doi: 10.1016/bs.afnr.2017.11.006. Epub 2018 Feb 16. PMID: 29477224.

Timelapse
00:00 Introduction
01:16 Why is vitamin C important?
02:50 Where is vitamin C available?
04:50 How is vitamin C activated?
06:37 In what metabolic processes is vitamin C involved?
08:44 The antioxidant function of vitamin C
11:09 Vitamin C and iron absorption
12:57 What’s the ideal intake of vitamin C?
15:06 Deficiency of vitamin C
17:25 The association between vitamin C deficiency and cardiovascular disease
19:55 Vitamin C and cancer
22:04 Is vitamin C supplementation related to the success of some disease treatments?
22:55 The role of genetics
27:13 About intravenous vitamin C
30:26 What is the takeaway?

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Disclosure:
The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.