Autophagy & Ketosis (are like Peas and Carrots)

Описание к видео Autophagy & Ketosis (are like Peas and Carrots)

Science says eating just one meal per day can improve your health.

Learn more at https://highintensityhealth.com/OMAD

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Understanding the balancing act between ketosis and autophagy may help you get the most out of your exercise and fasting sessions.

We'll explore some of the new mechanisms and research that you may find helpful.


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