(Guided Meditation) Increase Mindfulness, Awareness, Calm Abiding & Special Insight ♡ Pema Chodron

Support this channel by donating on PayPal:🧡 paypal.me/WhatWouldLoveDoNow Thank You! 🧡 In case this channel gets shut down, please subscribe to my new channel    / @compassionmatters   Thank you! http://gampoabbey.org ♡ "The more neurosis the more wisdom" ♡ Beloved Buddhist teacher, author, nun and mother, Pema Chodron has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times. The Pema Chodron Foundation is dedicated to preserving and sharing Pema’s inspiration and teachings in order that they might help us all awaken wisdom and compassion in ourselves and the world around us.

Gampo Abbey:
http://gampoabbey.org/

The Pema Chodron Foundation: http://pemachodronfoundation.org

Gampo Abbey is a Western Buddhist monastery in the Shambhala tradition in Nova Scotia, Canada. Founded by Chögyam Trungpa Rinpoche in 1983, it is a lineage institution of Shambhala and a corporate division of the Shambhala Canada Society.
Under the spiritual direction of Sakyong Mipham Rinpoche, the spiritual head of Shambhala International, Gampo Abbey is guided by our abbot the Venerable Khenchen Thrangu Rinpoche and our principal teacher Acharya Pema Chödrön.

The Pema Chodron Books on Amazon:
https://www.amazon.com/Pema-Chodron/e...

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness-mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern-day hearts have been searching for.
On Good Medicine, the remarkable American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a simple and elegant meditation system for ordinary people like ourselves. Through tonglen, we can use the difficulties in life-those that cause the most suffering-as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.
Skillfully distilled into a two-and-a half-hour workshop, Good Medicine offers a revolutionary practice that is already 1,000 years old-and ready to awaken our hearts today.

May we all be happy. May we all be well. May we all be safe. May we all live in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space ♡


Namaste,
Love, Gratitude
and Respect,

Richard ♡

The Global Well-Being Synchronized Meditations Community is Dedicated to Benefiting the Earth, All that Lives, and All Sentient Beings, by organizing synchronized global meditations. Everyone & All Traditions Are Welcome ♡

  / global.wellbeing.meditations  

"All people are united in our pursuit of happiness and our desire to avoid suffering. This is the source of humanity’s greatest achievements. For that reason, we should begin to think and act on the basis of an identity rooted in the words 'we humans.'”

~ His Holiness the Dalai Lama

#GlobalWellBeing