Ever feel behind in ballet? Here’s what you can do about it.

Hi Dancers! Whether you started ballet late or just feel behind in your progress, this video on what to do when you feel behind in ballet is for you! I hope this video helps you to gain the confidence to own where you're at and not compare yourself so much to other dancers. Let me know which tips helped you the most in the comments!

Thanks for watching!
Kirsten

To learn more about my coaching and speaking services, visit kirstenkemp.com

To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer

TIMESTAMPS:

0:00 - Intro
1:33 - 1. You can always change the way you think about anything, even if you can't change it
4:58 - 2. Don't carry this as an identity for yourself
9:25 - 3. Examine how this could be an opportunity
10:36 - 4. If you can't change it, own it
11:28 - 5. Don't use it as an excuse
13:24 - 6. Trust

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The Confident Dancer Collective is a 6-week group coaching program designed to help you shift from self-doubt, insecurities, and fear affecting your well-being and performance to truly stepping into the level of confidence that allows you to consistently feel and perform your best.

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https://kirstenkemp.com/the-confident...

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THE CONFIDENT DANCER COACHING PROGRAM:

A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!

Learn more and apply here:
https://kirstenkemp.com/confident-dan...

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SPEAKING & WORKSHOPS:

I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.

Learn more and inquire here:
https://kirstenkemp.com/speaking-and-...

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THE EMPOWERED DANCER MASTERCLASS:

The Empowered Dancer Masterclass is a bundle of over 10 hours of video trainings and written exercises designed to give you the practical steps and encouragement to truly approach your ballet training or career with confidence, wellbeing, and the understanding of how to play the internal game of ballet that it takes in order to thrive and succeed.

These in-depth trainings cover topics such as "How to Identify Your Unique Value as a Dancer to Become an Irreplaceable Artist" to "The Keys to Developing Authentic and Unstoppable Confidence", "How to Dance Better with MORE Fun and LESS Effort", and more!

To see what each lesson includes and to purchase access to the Empowered Dancer Masterclass for just $77, click here!

https://theempowereddancer.thinkific....

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DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findy...