Скачать или смотреть Acute Pain During Exercise? Dr. Michael Landers Explains When to Stop

Experiencing sharp or sudden pain while exercising is not something you should push through. In this short video, Dr. Michael Landers, sports medicine physician with Tulsa Bone & Joint Associates and Saint Francis Health System, explains why acute pain during workouts is a signal to stop and reassess.

Dr. Landers shares how pain can be your body’s way of warning you about improper form, overuse, or potential injury. Learning to listen to your body can help prevent long-term damage and keep you active safely.

If you feel sudden pain during exercise, stop, evaluate your movement, and consider getting expert guidance from a sports medicine specialist.

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