Скачать или смотреть #NutritionWeek

🌿✨ We often blame pollution, skincare products, or even ageing for dull and problematic skin… but what if the real culprit lies on our plate? 🥤🍩🍔

Our skin is the body’s largest organ — and it reflects what we feed it. Too much sugar, fried snacks, and processed foods can trigger breakouts, speed up ageing, and make conditions like eczema and psoriasis harder to manage.

This #NutritionWeek, Dr. Vaishali Kamat, Head of Aesthetics at Dr Batra’s®, reminds us that healthy skin begins with healthy choices. 🥗🍇🥜

From antioxidant-rich berries, leafy greens, and nuts… to Omega-packed walnuts, flaxseeds, and fatty fish — every bite can protect your skin, reduce inflammation, and bring back its natural glow.

At Dr Batra’s®, we don’t just treat skin from the outside. We believe in holistic healing — guiding you with the right nutrition, emotional support, and personalized care for results that last.

Because glowing skin isn’t built in a bottle — it’s built on your plate, one mindful meal at a time. 💙

Book your consultation today.
📞 Call: +91 91671 91671
🌐 www.drbatras.com


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