Скачать или смотреть How diet affects skin health | Foods for healthy skin | Dr Batra’s skin care tips —

🌿✨ Wondering how diet affects skin health? At Dr Batra’s Homeopathy Hair & Skin Clinic, Dr. Vaishali Kamat, Head of Aesthetics, explains how what you eat can reduce inflammation, clear breakouts, and slow premature ageing — helping prevent common skin problems like acne, eczema, and dullness.

Discover which foods for healthy skin — antioxidant-rich berries, leafy greens, nuts, omega-packed fish, and seeds — support collagen, hydration, and natural glow. Follow Dr Batra’s skin care tips that combine nutritional guidance with homeopathy and personalized care for lasting skin solutions beyond creams and serums.

Because glowing skin isn’t built in a bottle — it’s built on your plate, one mindful meal at a time. 💙

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